2013 BODY PLANS:
Turn my smoothie kick into a daily routine. So, if you've been following my "healthy eating" posts, then you probably know that I've been on a smoothie kick for a few months now. Well, for the New Year, I want to make it my daily routine - like brushing, showering, sleeping - a daily routine. Right now, I drink one several times a week in the mornings, and it's usually a green one (kale, banana, almond milk, ice, peanut butter, and sometimes, blueberries).
Take better care of my skin. I'm still young, but I'm not getting any younger. I want to maintain my youthful skin, so this is the time to do it. My current skin routine is okay but could be a lot better. I want to find a more quality anti-aging creme and also wear sunscreen more regularly. "Black don't crack" early but it will eventually. Now is the time to slow down the process. I also plan to incorporate more antioxidants into my diet (via tea drinking and possibly ginkgo biloba supplements as well).
That's it? Yep, that's it! I'm already a health nut, so there's not much more to add.
Take better care of my skin. I'm still young, but I'm not getting any younger. I want to maintain my youthful skin, so this is the time to do it. My current skin routine is okay but could be a lot better. I want to find a more quality anti-aging creme and also wear sunscreen more regularly. "Black don't crack" early but it will eventually. Now is the time to slow down the process. I also plan to incorporate more antioxidants into my diet (via tea drinking and possibly ginkgo biloba supplements as well).
That's it? Yep, that's it! I'm already a health nut, so there's not much more to add.
