Lyrics, tempo, beat, and rhythm get me in the mood to work out. I like booty-shakin' music, R&B, Christian Pop, and a little rock-n-roll. Below are the top 60 songs currently on my "Work Out" Playlist.
To get me moving or start the workout I love to hear "Good Morning" by Mandisa & Toby Mac.
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When it's time to lift heavy weights on squats, "Sober" by Pink is great because it's a little slower (which is how I like to do squats, and I feel like it makes me dig deep).
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If you're working out some emotional stuff, going through a heartbreak, or life is just generally shitty, here are a few songs to give you some encouragement.
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"Overcomer" by Mandisa (I added the lyrics to the whole song because it's so perfect.)
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Ready to cool down and stretch? "You & I" by Lada GaGa starts with a great slower tempo.
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Let's share. What are your favorite songs to workout to?
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