You are what you eat. So is your hair. Healthy tresses start from within ...1. Strawberries for A Sweet Tooth
2. Fruit Salad ... Body and Hair
3. More on Eggs ... Food for the Hair
4. Oysters, Hair, and Body
5. Rice and Beans ... Hair and Anemia
6. Carrots, Hair, and Body
7. Salmon ... Choose Wisely
8. Sushi, Hair, and Body
9. Green Veggies, Hair, and Body
10. Whole Grain, Hair, and Body
11. 10 Foods for Your Hair
12. Omega-3, Hair, and Body
